Movember Day 2 – Stubble Trouble

3 Nov

It’s day two of the 30 days of Movember and my face stubble is so rough my kids refuse to kiss me #fearthebeard.

Movember is all about making positive changes in our lives. Along with growing a stellar stache and doing 30 videos in 30 days, this Movember I’ll be making four big commitments to improving my health:

  1. Go to the doctor. Make an appointment fellas.
  2. 30 minutes of cardio everyday. Today I totally forgot that I promised to do a mile time trial. #dadfail
  3. Intermittent fasting – 16 hour fasting everyday, easy game.
  4. Lowered alcohol consumption – The effects of booze on making me fat are real. 

I describe these in more detail in my video today:

So what are your goals my fellow Mo Bros?

Please donate to my Movember campaign. I would love to shout your name in my next video.

 

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