It’s day one of the 30 days of Movember and my upper lip is so cold that it’s making my lower lip sad. I miss my facial hair, but not as much as I miss my dad. This year, just like the last 4 years, is dedicated to my dad. I’m going to put something on my face that would make him proud and earn donations to make a difference in men’s health.
Today I weighed in at 187. I’m looking to drop that weight number down by the end of the month by exercising daily with a minimum of 30 minutes of cardio work. Catch more details on the my video of the day and please donate to my Movember campaign.
Day 1 of Movember